Aerobic Kickboxing Page

I teach Aerobic Kickboxing(A.K.) at three different locations. If you would like to know where and when, please e-mail me. I have been teaching A.K. for a little over a year now, and absolutely love it. Especially now that the big Aerobic Kickboxing fad has hit, my classes are fuller than ever!! It's the best workout I've ever had, and my students are having the time of their life. Each workout, we burn atleast 1,000 calories!!!! I have just started a childrens A.K. class, in hopes that I can get the younger generation into the fitness industry. Also, it's great for their health!! Please e-mail me with questions, ideas and or comments about A.K., whether or not you've done it before, or if you teach it, I'd love to hear from you!!!!

Some of you might be asking, what exactly is Aerobic Kickboxing?

I'm sure you've heard of Tae-Bo, who hasn't? It's a great workout, and well worth the money to purchase them; but my students tell me that the tapes are nothing compared to my class. I'm not putting down Tae Bo in any way, but just letting you know what my students have told me.

Here are some other great links for Aerobic Kickboxing references:

DenverPost (Great article about Aerobic Kickboxing)

Tokyo Joe's Aerobic Kickboxing (Great site with explanations and info.)

Aerobic Kickboxing Moves (Brief description of A.K. basic moves)

Stretching (Superb on-linestretching guide)

AerobicKickboxing.com (Take a look)

Kickboxing Info (Good article on Aerobic Kickboxing)

Back To My Main Page